Easy Beans and Greens
Prep time: 10 minutes
Cooking time: 10 minutes
Yield: 2-3 servings
Ingredients:
1 can black beans (or pinto, red, kidney—your choice)
1 bunch collard greens (or kale, spinach—your choice)
your favorite toppings, such as salsa, avocado or guacamole
and sour cream
Directions:
1.
In a medium saucepan, heat drained
beans. Add your favorite seasonings, if desired.
2.
Fill a separate medium saucepan with 1-2
inches of water and bring to a boil.
3.
Wash and chop greens (you can use the
stems, too) and add to boiling water.
4.
Cook for 2-3 minutes until greens are
bright green and tender. Drain off water.
5.
On a plate, arrange a portion of the
greens, top with a portion of the beans and finish with toppings of your
choice.
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To get your FREE Nutrition Book visit:
Kaizen Holistic Health
Stacy Scibetta, CPCC, CHC, AADP, RYT
To get your FREE Nutrition Book visit:
Kaizen Holistic Health
Stacy Scibetta, CPCC, CHC, AADP, RYT
